Tag Archives: food

The pleasure of 2:5

Posted on March 4, 2015 by freda

One of the pleasures of the 2:5 eating plan is that on five days of the week no foods (within reason) are off limits.  Since I started this new way of eating eleven months ago I have lost 15 kilos … Continue reading →

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2:5 The Fast Diet

Posted on March 6, 2014 by freda

The Birthday Month seems the ideal time to start with spring-cleaning my health. Now that my blood pressure seems reasonably stable I have checked with my doctor and have her permission to have a go at the 2:5 diet which … Continue reading →

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Safely home

Posted on January 5, 2014 by freda

Safely home again, through rain and wind and mist and floods – and it is still raining now in Dalamory. I guess the only advantage is that were it to be five degrees colder, the precipitation would be snow. And … Continue reading →

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Extra Christmas

Posted on December 14, 2012 by freda

This is a Christmas shaggy dog story. And a story about extra Christmases. Last weekend we went to visit Son #4 and the two littlest grandchildren. It was just supposed to be an exchange of presents to go under the … Continue reading →

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25th

Posted on November 28, 2010 by freda

This has been a lovely weekend, friends were staying for a couple of nights just prior to their 25th Wedding Anniversary. We shared lots of good food, (thanks to HBTW for marvellous meals;) good conversation ranging on shared memories over … Continue reading →

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