About
The life and thoughts of Freda Marshall, a retired Church of Scotland minister living amongst the mountains and glens of Argyll.Pages
Tag Archives: macaroni cheese
The pleasure of 2:5
One of the pleasures of the 2:5 eating plan is that on five days of the week no foods (within reason) are off limits. Since I started this new way of eating eleven months ago I have lost 15 kilos … Continue reading