About
The life and thoughts of Freda Marshall, a retired Church of Scotland minister living amongst the mountains and glens of Argyll.Pages
Tag Archives: 2:5 diet
2:5 The Fast Diet
The Birthday Month seems the ideal time to start with spring-cleaning my health. Now that my blood pressure seems reasonably stable I have checked with my doctor and have her permission to have a go at the 2:5 diet which … Continue reading