This is the right time of year to be assessing lifestyles. I tried the test at the Wellbeing Network and it is interesting to see how skewed my pie chart is. They do give suggestions as to which area needs work, but I am not tempted to sign up – it costs real money after all. Let’s just say it is pretty obvious I should dig out the fitness videos.

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2 Responses to Wellbeing

  1. Sheila says:

    I like the pie analogy…I went to a workshop for teachers about 15 years ago and balancing the pie was the focus. I have been working at it ever since. I learned to say no. I need to be reminded of it all the time however. What is a stone exactly? I’d like to lose a couple too. I have just joined back up with weight watchers. Something I often do in January.

  2. Freda says:

    Hi Sheila
    A stone is 14lbs. Good luck with your weight watching.

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