Fragility and gentleness

Fragility and gentleness go together and are especially apt at this time of year. You don’t have to be retired to admit to feeling fragile – particularly at this early stage of January. Come to think of it, facing up to being fragile, takes a certain degree of courage too. The reward is that you are required to be gentle to yourself, take care of yourself and yes, even put yourself at the top of the list for the day.

My list didn’t get very far – it was just that kind of day – and now that darkness has descended again, it’s time to put my feet up and binge-watch Holby City episodes that were recorded over Christmas.  HBTW is out tonight, so Misty and I stock up on goodies – mainly fruit of course, install ourselves on the couch and try not to doze off. Well, I try to stay awake, Misty is “in charge” so I don’t have to worry.

Happy gentleness from Dalamory

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3 Responses to Fragility and gentleness

  1. Ray Barnes says:

    And the same to you Freda. I envy you the Holby episodes, am just off to watch one live.
    Have a good long comfortable easy Winter, with lots of good TV.

  2. Dianne says:

    So what are your favorite fruits? I love Florida grapefruit in winter.

  3. LC says:

    Being gentle with oneself is good advice. If i fail to practice that advice, my husband is quick to remind me that if I injure myself or fail to do all I can to stay healthy, he is the one who will have to take care of me.

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