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	<title>What's the Story in Dalamory &#187; Slimming</title>
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		<title>Progress reports</title>
		<link>http://www.freda.org.uk/2008/05/23/progress-reports/</link>
		<comments>http://www.freda.org.uk/2008/05/23/progress-reports/#comments</comments>
		<pubDate>Fri, 23 May 2008 06:26:21 +0000</pubDate>
		<dc:creator>freda</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Aliens]]></category>
		<category><![CDATA[Pain Association]]></category>
		<category><![CDATA[Slimming]]></category>

		<guid isPermaLink="false">http://www.freda.org.uk/?p=1732</guid>
		<description><![CDATA[Several things to report: Son #3 is on the mend, he only has a little alien now (see yesterday&#8217;s post.) The Pain Association meeting was very helpful &#8211; another ancillary health initiative to enable those with chronic conditions to lead &#8230; <a href="http://www.freda.org.uk/2008/05/23/progress-reports/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Several things to report:  Son #3 is on the mend, he only has a little alien now (see yesterday&#8217;s post.) The <a href="http://www.painassociation.com/about.html">Pain Association</a> meeting was very helpful &#8211; another ancillary health initiative to enable those with chronic conditions to lead a full life. The porch is still not finished&#8230;.but then you guessed that didn&#8217;t you. Finally, at slimming club I took off the pound I put on last week.</p>
<p>Just another ordinary week. How quickly they go by.</p>
<h2  class="related_post_title">Related Posts</h2><ul class="related_post"><li><a href="http://www.freda.org.uk/2008/05/22/busy-day-2/" title="Busy day">Busy day</a> (0)</li><li><a href="http://www.freda.org.uk/2008/06/02/time-out/" title="Time out">Time out</a> (0)</li><li><a href="http://www.freda.org.uk/2008/01/18/slimming-club/" title="Slimming club">Slimming club</a> (2)</li><li><a href="http://www.freda.org.uk/2008/01/11/time-of-reckoning/" title=" time of reckoning"> time of reckoning</a> (0)</li><li><a href="http://www.freda.org.uk/2008/01/04/this-week-2/" title="This week">This week</a> (0)</li></ul>]]></content:encoded>
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		<slash:comments>2</slash:comments>
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		<title>Slimming club</title>
		<link>http://www.freda.org.uk/2008/01/18/slimming-club/</link>
		<comments>http://www.freda.org.uk/2008/01/18/slimming-club/#comments</comments>
		<pubDate>Fri, 18 Jan 2008 06:23:43 +0000</pubDate>
		<dc:creator>freda</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Slimming]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.freda.org.uk/?p=1589</guid>
		<description><![CDATA[Slimming Club was a success last night. I am now officially back to my pre-Christmas weight. Makes me wonder why I succumbed to all the Christmas cake and goodies though. Related PostsWii Fit update (5)Signs of my times (6)Progress reports &#8230; <a href="http://www.freda.org.uk/2008/01/18/slimming-club/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Slimming Club was a success last night. I am now officially back to my pre-Christmas weight. Makes me wonder why I succumbed to all the Christmas cake and goodies though.</p>
<h2  class="related_post_title">Related Posts</h2><ul class="related_post"><li><a href="http://www.freda.org.uk/2011/10/14/wii-fit-update/" title="Wii Fit update">Wii Fit update</a> (5)</li><li><a href="http://www.freda.org.uk/2010/05/14/signs-of-my-times/" title="Signs of my times">Signs of my times</a> (6)</li><li><a href="http://www.freda.org.uk/2008/05/23/progress-reports/" title="Progress reports">Progress reports</a> (2)</li><li><a href="http://www.freda.org.uk/2008/01/11/time-of-reckoning/" title=" time of reckoning"> time of reckoning</a> (0)</li><li><a href="http://www.freda.org.uk/2008/01/04/this-week-2/" title="This week">This week</a> (0)</li></ul>]]></content:encoded>
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		<slash:comments>2</slash:comments>
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		<title>time of reckoning</title>
		<link>http://www.freda.org.uk/2008/01/11/time-of-reckoning/</link>
		<comments>http://www.freda.org.uk/2008/01/11/time-of-reckoning/#comments</comments>
		<pubDate>Fri, 11 Jan 2008 06:54:49 +0000</pubDate>
		<dc:creator>freda</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Slimming]]></category>

		<guid isPermaLink="false">http://www.freda.org.uk/?p=1583</guid>
		<description><![CDATA[Back to slimming club last night &#8211; the first time since Christmas, three weeks to be precise. One and a half pounds gained. Well I did eat (and drink) to excess for two of the three weeks. Still it is &#8230; <a href="http://www.freda.org.uk/2008/01/11/time-of-reckoning/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Back to slimming club last night &#8211; the first time since Christmas, three weeks to be precise. One and a half pounds gained. Well I did eat (and drink) to excess for two of the three weeks. Still it is frightening to think how quickly one gains the weight.</p>
<h2  class="related_post_title">Related Posts</h2><ul class="related_post"><li><a href="http://www.freda.org.uk/2008/05/23/progress-reports/" title="Progress reports">Progress reports</a> (2)</li><li><a href="http://www.freda.org.uk/2008/01/18/slimming-club/" title="Slimming club">Slimming club</a> (2)</li><li><a href="http://www.freda.org.uk/2008/01/04/this-week-2/" title="This week">This week</a> (0)</li><li><a href="http://www.freda.org.uk/2007/12/21/temptation-2/" title="Temptation">Temptation</a> (0)</li></ul>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>This week</title>
		<link>http://www.freda.org.uk/2008/01/04/this-week-2/</link>
		<comments>http://www.freda.org.uk/2008/01/04/this-week-2/#comments</comments>
		<pubDate>Fri, 04 Jan 2008 06:34:06 +0000</pubDate>
		<dc:creator>freda</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Days of the week]]></category>
		<category><![CDATA[Slimming]]></category>

		<guid isPermaLink="false">http://www.freda.org.uk/?p=1575</guid>
		<description><![CDATA[This week has been rather strange. On Tuesday I thought it was Wednesday, on Wednesday I thought it was Thursday, On Thursday I thought it was Friday and now it feels like the weekend. Things will get better now that &#8230; <a href="http://www.freda.org.uk/2008/01/04/this-week-2/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>This week has been rather strange. On Tuesday I thought it was Wednesday, on Wednesday I thought it was Thursday, On Thursday I thought it was Friday and now it feels like the weekend.</p>
<p>Things will get better now that I am keeping a food points diary. Six days to go till the next weigh-on!</p>
<h2  class="related_post_title">Related Posts</h2><ul class="related_post"><li><a href="http://www.freda.org.uk/2008/05/23/progress-reports/" title="Progress reports">Progress reports</a> (2)</li><li><a href="http://www.freda.org.uk/2008/01/18/slimming-club/" title="Slimming club">Slimming club</a> (2)</li><li><a href="http://www.freda.org.uk/2008/01/11/time-of-reckoning/" title=" time of reckoning"> time of reckoning</a> (0)</li><li><a href="http://www.freda.org.uk/2007/12/21/temptation-2/" title="Temptation">Temptation</a> (0)</li></ul>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Temptation</title>
		<link>http://www.freda.org.uk/2007/12/21/temptation-2/</link>
		<comments>http://www.freda.org.uk/2007/12/21/temptation-2/#comments</comments>
		<pubDate>Fri, 21 Dec 2007 22:53:49 +0000</pubDate>
		<dc:creator>freda</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Slimming]]></category>

		<guid isPermaLink="false">http://www.freda.org.uk/?p=1564</guid>
		<description><![CDATA[Last Slimming Club meeting for three weeks. Oh what temptation! Related PostsProgress reports (2)Slimming club (2) time of reckoning (0)This week (0)]]></description>
			<content:encoded><![CDATA[<p>Last Slimming Club meeting for three weeks. Oh what temptation!</p>
<h2  class="related_post_title">Related Posts</h2><ul class="related_post"><li><a href="http://www.freda.org.uk/2008/05/23/progress-reports/" title="Progress reports">Progress reports</a> (2)</li><li><a href="http://www.freda.org.uk/2008/01/18/slimming-club/" title="Slimming club">Slimming club</a> (2)</li><li><a href="http://www.freda.org.uk/2008/01/11/time-of-reckoning/" title=" time of reckoning"> time of reckoning</a> (0)</li><li><a href="http://www.freda.org.uk/2008/01/04/this-week-2/" title="This week">This week</a> (0)</li></ul>]]></content:encoded>
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		<slash:comments>0</slash:comments>
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