Tag Archives: health

Autumn Gold

A number of years ago the Scottish Tourist Board ran a season of advertising called – Autumn Gold . . . . . . .  That is what it feels like being in Scotland at the moment. We are just … Continue reading

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Disappearing Act

My sudden disappearance has been due to a rather nasty lurgy – one of those viruses that does the rounds. Unfortunately it has hit me very hard for the last couple of weeks and I am only just beginning to … Continue reading

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Instant Joy

Had a forage round the garden yesterday – all part of getting back on my feet properly – and brought in some daffodils that had fallen in the wind. They make a wonderful bunch, so I thought, right a photo … Continue reading

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2:5 The Fast Diet

The Birthday Month seems the ideal time to start with spring-cleaning my health. Now that my blood pressure seems reasonably stable I have checked with my doctor and have her permission to have a go at the 2:5 diet which … Continue reading

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Keep on Dancing

Last night was Dance Class and  it was also Valentine’s Day, so our Dance Teacher had  suggested we have a social night. Not a regular dance, just informal. What fun we had. Everyone brought snacks and something to drink, and … Continue reading

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Good News

Two bits of good news today.  Firstly, the doctor was pleased with my tests and my blood pressure – I have been told to go away and have a good Christmas.  This I intend to do. However, it does remind … Continue reading

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Three week Friday

Yes – it is three weeks since I set myself the challenge of making a blog entry every day. A good discipline. Good for the brain and good for the soul. Just like dancing. Good news from my check up … Continue reading

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Dancing Therapy

Dance Class last night reminded me of this photograph taken on the day we made it back after an absence of the 5 months needed for my ankle to heal. We were given Glad to be back Awards. I managed … Continue reading

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3 weeks trial

If you have read any of the comments recently you may have noticed a stirring in the depths. A blogger friend suggested that the best way to restart blogging is to make an entry – however small, however trite – … Continue reading

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Clever dog

Misty has been very good about losing weight – so far she has lost 0.6kgs which is quite a lot for a little cairn.  We are aiming for a target weight of around 7.5kgs. Of course she is not as … Continue reading

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