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The life and thoughts of Freda Marshall, a retired Church of Scotland minister living amongst the mountains and glens of Argyll.Recent Commented Posts
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Tag Archives: exercise
Wii Fit update
Things are looking up. I got cross at the Wii Fit’s predictions re age etc yesterday, so deleted all the information and started again. This time I was “aged” as 43. Now why did it immediately make me … Continue reading
Medical check up time
It’s the time of year for medical mot’s and ‘flu jabs. We are so lucky in Dalamory with our health care that it is a pleasure to review everything. Patients are wholly involved in their ongoing care and there is … Continue reading
Tripping the light……
This is our new community centre – the result of 12 years hard work by many volunteers who have done a marvellous job at bringing the project to fruition. As a result of all this, there has been a resurgence … Continue reading
Posted in Blog
Tagged aches and pains, Ballroom dancing, challenge, classes, community centre, exercise, fun, Latin, rumba
8 Comments
Fitness or not?
Confession time – Christmas has come early in the form of a Wii fit balance board and fitness games. Well, we had to make sure it worked so it had to come out of the box and get connected up. … Continue reading
Motivation
This is a photo that epitomises the best of having a dog and living in the countryside. The sunshine only serves to make it all better. We all know that taking exercise is good for us, but sometimes…….. well it … Continue reading
Posted in Blog
Tagged cairn terrier, excitement, exercise, Misty, play, walking, woodland
5 Comments