Yes – it is three weeks since I set myself the challenge of making a blog entry every day. A good discipline. Good for the brain and good for the soul. Just like dancing.
Good news from my check up at the doctor’s today: the glucose test was clear, so no pre-diabetic problems. Unfortunately my blood pressure is still a work in progress. I still have a bp it is just too high. However, I did get permission to go to Dance Class as long as I paced myself. Dancing is a good workout for body, mind and spirit. But we really are suffering from the break we had over the summer whilst my ankle was healing. That is our excuse anyway.
Worst dance tonight was a sequence foxtrot.
Best dance was a waltz. Or rather it was the one where we got the most steps in the right order. It has got to get better.